The research is clear: sedentary lifestyles are killing us, and office workstations play a huge role in that. Sitting for too long can significantly increase your risk of cancer, heart disease, diabetes, and perhaps most obvious, obesity. Over the years, you’ll also run into issues of ruined posture. It happens to pretty much all of us, which is why people are literally dying for advice on posture and back pain. Long story short: changing how you use the computer can improve your health and even help you sleep better. If you’re on the computer for hours at a time on...
Read the full article: Finally Convert to an Adjustable Standing Desk in 2018
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